Helpful Grief Resources For You

My basic advice is to always seek out support for grief because it can be very overwhelming and also lonely and isolating. Finding online support groups, reading books and connecting with others who understand what you’re going through is very healing. 

Online Support: 

Modern Loss – online community for all grievers

Dougy Center – for grieving children

Compassionate Friends – for grieving parents

Motherless Daughters – for women who have lost a mom

Soaring Spirits International – for widows and widowers

Death Over Dinner – community grief and loss

The Dinner Party – community grief and loss

Holding Steady – my free weekly live calls with grief experts


On Grief and Grieving – Elisabeth Kubler-Ross

It’s OK That You’re Not OK – Megan Devine

Bearing the Unbearable – Joanne Cacciatore

Permission to Grieve – Tom Zuba

Anxiety the Missing Stage of Grief – Claire Bidwell Smith


Extremely Loud and Incredibly Close

One More Time with Feeling


Truly Madly Deeply

P.S. I Love You


Where’s the Grief

What’s Your Grief

Grief Out Loud

Terrible, Thanks for Asking

Grief Works