Helpful Grief Resources For You
My basic advice is to always seek out support for grief because it can be very overwhelming and also lonely and isolating. Finding online support groups, reading books and connecting with others who understand what you’re going through is very healing.
Online Support:
Modern Loss – online community for all grievers
Dougy Center – for grieving children
Compassionate Friends – for grieving parents
Motherless Daughters – for women who have lost a mom
Soaring Spirits International – for widows and widowers
Death Over Dinner – community grief and loss
The Dinner Party – community grief and loss
Holding Steady – my free weekly live calls with grief experts
Books:
On Grief and Grieving – Elisabeth Kubler-Ross
It’s OK That You’re Not OK – Megan Devine
Bearing the Unbearable – Joanne Cacciatore
Permission to Grieve – Tom Zuba
Anxiety the Missing Stage of Grief – Claire Bidwell Smith
Movies:
Extremely Loud and Incredibly Close
One More Time with Feeling
Coco
Truly Madly Deeply
P.S. I Love You